Review Ending unnecessary Suffering by Peter Ralston

[Breakingthewall]

4 hours ago, Joseph Maynor said:

I realize I am creating the suffering.

How did you realize? How are you creating it? Why do you create suffering if your girlfriend have sex with your brother but you don't do if you drink a glass of water?

[Breakingthewall]

24 minutes ago, Natasha Tori Maru said:

Even one page of his Book of Not Knowing can be read, re-read. Over and over. More is received each reading. I particularly adore his passages on meditation / contemplation assignments. 

Could you put an example?

[Natasha Tori Maru]

Just now, Breakingthewall said:

Could you put an example?

Example of one of his contemplation meditations? 

Or book pages? 

[Breakingthewall]

Just now, Natasha Tori Maru said:

Example of one of his contemplation meditations? 

Or book pages? 

Meditation and contemplation, to understand what is exactly his paradigm about suffering and how we are creating it,  also a a page would be interesting 

[OBEler]

@Natasha Tori Maru How can I also have this shift in how I relate to my emotions/feelings/thoughts? I am ,constantly suffering.

update: ah didnt saw your answer, thanks.

Edited 1 hour ago by OBEler

[AION]

@OBEler lmao that you are asking her that question 

Edited 56 minutes ago by AION