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About Stenne

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  1. Hello, Kan at the practice of vipassana or other forms of meditation my emotional intelligence go up? I notice to myself that I still often do or say stupid things which I think afterwards what have I now done again.. you have maybe tips or other techniques to more emotional intelligence by the day? Thanks in advance! (I don't know if these are good phrases are but I do my best:))
  2. @Leo Gura Thanks! I plan to start kriya yoga but the problem is that I am currently the time is no longer for. Currently I am doing every day vipassana and do nothing. Is it possible to only the weekend to kriya yoga to do or has da make any sense? GR
  3. @Telepresent I sit a lot during the day stuck in my head and am easily distracted and I would also ADD according to the doctor. And some more self confidence is also always welcome of course:) Kopiëren Versturen
  4. hello is there a technique that is better than another or do you get the same results from every kind of meditation?
  5. @Torkys Hmm i don't know maybe a better version of myself so i can be a better man
  6. Hmm i don't know maybe a better version of myself so i can be a better man
  7. @Torkys Ok, im practicing mindfulness vipassana and noting technique for a couple of years now and somethimes in weekend do noting. Buth of feels like it doesnt have it effect like in the beginning so maybe i must practice an other technique to grow more.
  8. Can i switch between meditation practices or is it better to stay whit 1 technique?
  9. Hey t@Solace @Outer Hey thanks your words realy help me! Its Just hard to grasp it all.
  10. Hey, maybe im not far enough in my personal develpment buth Leo's latests movies makes me depressed and scared ass fuck maybe its not for me yet to think about the things he says
  11. Hey, is there a link between Meditation and nightmares ?
  12. @Quanty wtf I don't get nothing of what you say what do you mean green blue breathe etc...
  13. @phoenix666 hey thx man i really apreciate your honesty! (Even if i dont want to hear it right now:)) buth your probably right.. i am not yet where i tought i would be with my personal development.
  14. @phoenix666 hello, the truth is that i never want to take the pills. In the time i didn't know about meditation so i did them because i don't had any other methods and my doctor says that they helpt (stupid bitch ) i don't feel realy depressed anymore buth i have still a little anxiety and social anxiety that im working on whit mindfulness, affirmations,working out clean eating etc.. buth im realy curious what psychedelics can do for my anxiety but also i don't wanne go psycho or schysofrenic:)