youngshinzen
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Posts posted by youngshinzen
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Day12:
- Rice waffles with avocado, sesame, sardines
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Day11:
- omelett with 6 eggs (lead to headache?), tomatoes and rice waffles
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Day10:
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Sweet potatoe fries, zaziki, organic broccoli and tomatoes, black beans, chili sardines
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Sweet potatoe fries, zaziki, organic broccoli and tomatoes, black beans, chili sardines
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Day9:
- this is my breakfast? oats, roasted nuts, homemade apple purée without added sugar, Rice waffles, blue-,rasp- and blackberries with oat milk
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Day8:
- Veggie soup
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Day7:
- Proteintoast, eggs, avocado
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Day6:
- starting to crave sugar, getting this „dry“ emotion
- fish, veggies, brown rice, zaziki
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Day5:
- same meal as yesterday
- selfmade strawberry ice cream with erythrit and vanilla flavour?
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Day4:
- yellow curry with organic veggies, coconutmilk, mango, brown rice, chicken, sesame
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Day3:
- frozen veggies, high quality ground beef, red lentil pasta, spaghetti bolognese powder, gouda
- dessert: kiwi, pasionfruit and honey on rice waffle
- need for other sweets almost non existant
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Day2:
- Oat with frozen strawberries, chia seeds and oatmilk
- lunch and diner same as yesterday
- rice waffle with organic honey as dessert
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Day1:
- brown rice, veggies, coconut milk, curry, fish, avocado
- already feeling the certain emotion, it‘s like life is very dry
- but more creative and productive ideas are popping up
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Hey,
I‘m working together with @Michael569 to improve my diet (who btw does an excellent job, it‘s a pleasure to work with him). What I‘ve noticed is that after a few days of eating healthy foods I feel better and want to treat myself with junk food and desserts. It feels as if something within me is going to die if I don‘t and so I repeatedly fall back into ordering junk food until I am ready to eat healthy again. I want to break through that cycle by keeping myself accountable.
For the next 4 weeks I am on a liver improving protocol and will only eat foods that I prepare, no junk food or eating outside.
Looking forward to your feedback and help to make this jump?
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@juni That page alone is an exercise
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@Dany Balan Just did it, simple and fast, will do it more often. Thanks!?
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Hey,
I have a friend who would like to find out her LP but she‘s not too confident in her english skills. Can someone recommend a LP course in german?
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Hey,
can you recommend a good series of exercises for strengthening and relaxing the eyes (start to hurt more frequently from using a phone) ? Something I can implement well in the morning for a few minutes?
Thanks!
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Sorry, but this discussion doesn‘t make sense to me?✌️ Have a good one!
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@supremeyingyang I already had someone being interested in a provision based payment, but he was cocky about signing a non-disclosure agreement, so I wasn‘t interested anymore. So it‘s not that far off, there seem to be some dummies who work that way?
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For iOS and I have no budget available, that‘s why I meant provision-based.
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Hey,
I have an idea for a meditation related gadget that can work offline and has a specific function that (from what I know) has not been published as an app yet. Who is interested in programming the app provision-based or knows someone who could be interested?
Greetings✌️
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I‘m not into pick up that much but I enjoy his approach: https://www.youtube.com/user/TheFearlessManTV
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Hey,
is there anyone who wants to coach me in regards to career/life purpose/money and who lives in Germany?
in Self-Actualization Journals
Posted
Day13: