OBEler

Finally I realized, I god fired as a programmer because of ADD (not ADHD). I need to fix this, my focus is jumping around, multitasking all the time @Leo Gura I look forwarrd for your detoxification video I have a ultra clean diet and do 5 x a week sport but never tried to detoxify intentionally

Hello, one of my goals for self improvement is reducing sleep time from 8 hours to 3 to 4 hours. i know a woman at my working place who just needs 2 to 3 hours. she is 60 years old but looks like she is 40. She is a strong character with a happy face. In her case it is genetic, she always just needed this time and has full power the whole day and night. I tried many techniques, like 4,5 hours at night 1,5 hours in afternoon. It worked. But some days it doesnt work and then I feel very low energy and get headache. Therefore I cannot recommend this. Are there some of you who could reduce their sleep time to a few hours? How did you do that? Do you feel great with low sleep time?

@Commodent I just ask me if there is one in this forum who could do that

@Annoynymous sadghuru propagates that it is possible for almost everyone to drop sleep hours to just 3 to 4 hours

@Aquarius the difference is, this woman dont need this "sleep hygiene" and she dont need these rules like no coffe or chocolate after 3 pm. I dont want to trick my body with such hacks, my goal is that my body really just need 3 hours sleep regardless what I do over the day

@undeather Many people talked about his eyes, they said he could see through them and it was so powerful, some remember for their entire life. You are on to something. My eyes shine when I do hatha yoga with a lot of physical movement. mayby good blood circulation around eyes help. But this effect holds on for just one hour Hitler was very spiritual, he said he is god. Some people said, he also had some demon possession. If you read the biographie from his best friend, you will come across passages, where hitler had mystical experiences. Shining eyes you can get on drugs too. maybe it is also a certain state of consciousness

May I ask you how did you activate it, how much did your life changed for the good for the bad? I had one kundalini rising during weed trip, it burned as hell, I thought my ass were on fire. Then this powerfull energy shoot up my spine up to the head where it dissolved. You need to check your diet. Look for the book biology of kundalini, there is a lot to cosider. You cannot eat like a normal human anymore, you need spiritual nutrition

@pluto I am training in the gym every second day for muscle building and I am interested in detoxifying the body. How can I keep my muscle mass during this detoxifying process? Is this even possible? I need high protein level every day. I dont want to loose my gains

thank you!!!

@Mada_ good idea. this deserves an own topic

@MAYA EL I want anti aging. Living a good long vital life in every aspect (body and mind). I am 33 years old. I train in the gym 12 years long, I have perfect healthy lifestyle (100 % no shugar, no alcohol, no meat, no wheat, whey supplement, Vitamin supplement, sprouded buckwheats every day, low carb, once a week 30 minute cardio, meditation and so on) I got old in 2 years. Everything declines. strength goes down. my skin is not so elastic anymore. I have stil a well defined 6pack, but my belly gets bigger, maybe because of the decreased elasticity of my skin. Concentration goes down, sexuality goes down. eye sight goes down. intelligence goes down. Normal aging I know, but I want to be vital my whole life. nothing extreme

Hello there, I just want to talk about leos last video. because he gave some very important messages. He quite good adressed all the dangerous points I went through this journey so far. But here is still one problem I and maybe others have: as a follower who watched every video I got ideologized because of some of his repeated statements like "Reality is imaginary". My subconscious made an beliefe about it and so my worldview changed slowly. @Leo Gura can you say that this special statement "Reality is imaginary, litteraly!" is not absolut truth, it is just truth from a certain point of view like you said in this video? So in other words, Reality could also not be imaginary? I know you already talked in this video indirectly but I really want to be sure to understand this. So is this statement just an oversimplification, overgeneralization, a way to talk about it?

@Michael Paul I will do this on top of kriya yoga. Thank you ! I will be careful. I already can feel once a day spontaneously a strange liquid cold energy in my brain. It lasts for 2 seconds. It feels very good. it is different than the energy I feel during meditation. It feels like it wants something.

@Michael Paul can you give me te exercises for tantric yoga you did? I already had a kundalini rising during a weed trip and know exactly how it feels. Like your spine is on fire. This energy raised like a rocket up my spine but as it reached the head it had no power anymore so there was nothing special to feel as it reached the head, just a little tingle sensation. Afterwards I forgot about this experience until I read about kundalini awakening. I try since 2 years to raise this energy again through kriya and meditation. I feel I am total ready for this

Can you describe a litte more how exactly what happend in these life changing minutes? Just a normal meditation? Cant believe it, that it can happen so spontaneously

@Meditationdude How did you trigger the kundalini experience?

how exactly did you awaken your kundalini, do you regret it? of course this energy can be dangerous, already known here

@Serotoninluv Thank you, for your good examples. So there are just gray zones, you cannot say something is 100 % real but also not say it is 100 % imaginary. Makes sense @LeoGury, do you also meant that? Or is it 100 % imaginary for you

@Leo Gura that sounds like for you this is the absolute truth. Or is this just a big oversimplification and you should not take this by word but as a pointer like Mu_ said: I am confused

@TheAvatarState you mean contemplating sameness and difference between "real" and "imaginary"? "litterally" means in my head taking something by its word. like leo said: " reality is imaginary. take this litteraly!" Like he meant that this is not an oversimplification or some metaphoric statement but thats how it really is. Imaginary!

@TheAvatarState Of course there is a dimension where everything collapses. Still we can talk in our relative dualistic view about truth as best as we can. @fridjonk so is there a reality that is not being imagined?

testosteron is unnaturally low by todays men. I think about giving testosteron so that you reach your limit you had when you was 20 years old. I dont talk here about unnaturally testosterone values

@Pilgrim just an out of body experience. had this many times at the beginning of astral projection next time dont be afraid and be relaxed as much as possible

I am the 1 %. Worked in sleep laboratory for years with EEGs. this machine will be worth the costs if it can make you meditate faster Or is it risky to use

please summarize, I dont want to view this video without central message