Toranvor

Thanks for the advices, I'll try different meditation techniques when I'm calmer and see if it improves my situation. If not, I'll check with my doctor to see if k-therapy is viable for me.

I tried today, but I just can't turn off my mind and I start panicking always and I have to get up and walk around to try and calm down... Do you recommend any specific technique? 24.

I have constant panic attacks, every day I feel a sense of doom and impending death. It's difficult to function like this. I vomit a lot, I scream, and every moment I feel like I'm dying. I've tried everything. benzodiazepines, SSRIs. I haven't tried meditation because it's impossible for me to meditate. The only option left is psychedelics. Will they help me or will they worsen my situation?

The only being that suffers is You.

Nothing.

Before spiritual awakening I used to consume all sorts of damned stuff like gore videos, horror movies, criminal documentaries and to me those things were just entertainment, I had nothing to do with those people. But nowadays, I can't even read the news without thinking that all that horrible stuff is me. How do you deal with that?

Maybe, who knows? All I can say is that your ego desires are not god's desire, so when you die and become God your desires will be different, so maybe you will change your mind about what you want to create

Escape from what? If you are reality then you can't escape yourself.

You can't be sure, as long as you are incarnated in some kind of form you will suffer.

@Yeah Yeah you can check out any time you like but you can never leave

Who is he going to deceive but himself? Can he be deceived if he's all-knowing?

It's a matter of acceptance, you can freak out about all of this and it won't change a thing only make it worse, so I just choose to ignore and carry on

I understand yes, there is only one point of view, one experience, but the image suggests that there are multiple POVs inside 'one awareness', or am I misinterpreting? it?

So the experience of reading these words is the only thing there is in existence, and other POVs does not exist, is that right?