Artsy

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About Artsy

  • Rank
    Newbie

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  • Location
    United Kingdom
  • Gender
    Male
  1. I fall into so many loops that waste time. I'm on a clock, 24 months. -Escaping Wage Slavery / Achieving Financial Freedom -Clarity on and Delivery of my Life Purpose -Excellent Foundation in Health -Excellent Intimacy, High Value-Provider and Leader in my Relationships These are the areas of my life that I need to bring to new higher stages within that time - Vision, Clarity, Process. Let's go.
  2. I am in my first adult relationship, we have been dating just over two years - we have issues around maturity and communication to resolve - what I would appreciate perspective on is that when we have more emotional conversations I feel a negative rise in my body that pre-empts, and persists after - this has compounded into a sense of physically holding negativity that I associate with my partner. I am basically anxious that the way we process conflict is having a physiologically traumatising response because of a mutual lack of empathy in our conflict resolution, and subsequent sustained level of background stress - is this a valid concern, or a manifestation of some mental gymanstics to avoid taking more responsibility in my relationship? Both? Thank you for your help.
  3. @Nilsi Awesome. Thank you for the frame.
  4. Hey! I'm building my personal brand and would love reccomendations for resources/questions/insights as to identifying and understanding customer pain points (or becoming conscious of my own pain points for that matter) - I appreciate practice and iterative feedback is the best teacher, and I am looking for foundational pointers to begin the process on the right foot, or any useful anecdotal experience you wish you had known when starting to develop your offers. Thank you for your help & time.
  5. Hey! I'm redesigning my schedule and trying to identify the core pillars of health to build minimum viable habit systems around, my current system is based around Huberman's work. I am looking for blindspots, (as I don't know what I don't know,) such as pillars I have not identified, or habits to adopt that my current pillars lack, my outline so far is: Diet - Intermittent fasting 11:00am-17:00pm 3x Wholefood vegan organic meals per day Multivitamin B-Complex Boron Omega 3 Magnesium Threonate Exercise - 3x Fullbody workouts per week 4x Neck/Abs/Cardio & Stretch workouts Sleep - Phone off at 20:00, no media consumption before 16:00 21:30-7:00 (I have a sunlight alarm which starts at 6:30) Sunlight - 1-2 Hours Morning sun (Morning routine, largely Journalling practice & Calisthenics) 30 Minutes Midday Sun (During Second meal) Social Connection - Attending local meditation group Attending Toastmasters Purpose - Daily Life-Purpose centred 4 Hour Deep work block Are there any other pillars/areas of development you can suggest? Thanks in advance.
  6. Yes it's possible, even with a diploma (I'm guessing you mean university degree?) you still need a portfolio - documented evidence of the impact/value you can deliver, Austin Kleon Show your work is a good book of what this can look like in practice. That being said, for your Life Purpose I would reccomend looking into a counselling/psychotherapy degree.