Anton_Pierre

Has anyone noticed different types/forms of awakening or enlightenment in themself? If so how do we know which one is true awakening? Also is there any point in spiritual consensus on spiritual phenomenon like other dimensions of reality if that causes more delusion?

@Natasha Thanks for sharing.

@SirVladimir ❤❤

Can we get a megathread going for what has helped during ego backlashes?

@Rinne Listen to your body, for me personally I get on better with rice and I have a lot of spots and bloat from wholewheat pasta.

Hey Guys, As you may know already I am a huge fan of breathwork and I have seen so many benefits from it. It's one of the most effective spiritual practises I have found, naturally. I want to further explore this area of spirituality and I by no means invented it. I see a lot of the times, myself included, that out breathing patterns change under deep stress of negative thoughts. Some of us workout and out abs get very tight or we have never breathed into out upper stomach and so there is no mobility there. I found this source by elliot hulse and it's really effective in opening up your breathing.

@Leo Gura Have you tried to do a water enema before plugging and also breathwork?

@abrakamowse Yeah, I had this feeling, it's like seeing people as actors inside a drama show but none of them are aware that they're trapped inside the role that they're playing because that role is a metaphysical embodiment and they have no other perspective so it feels real to them. They just take the fact they are living as human for granted but if you were to turn them into a gorilla with the same conciousness they would be mindfucked to look at their physical body and see animal genitalia, gorilla emotions, uncontrolled impulses etc.

@abrakamowse I'm not an expert but my assumption is some concepts can help trancend ego.

Leo uses Shiva Shambho

@moon777light 1. Being 2. Discussing concepts

@Cody_Atzori Bro, enjoy your youth. Make friends, socialize, learn about the world, get involved with sports/exercise. Grow your mind through education, look out at the sky at night. Your passion for life will grow overtime especially the more involved you become.

Hey guys, I want to learn more about nutrition and how it relates to spirituality. I saw Sadhguru talk about diets and I've always been into fitness and intuitively I feel there still so much to learn about diet from the spiritual perspective. It's a personal project for the future but it would be cool to make it a group project.

@ElvisN Meditate, don't spend your time on the forums.

Does anyone know how to make a website with professional layouts and an official URL?

@Beeman Thanks for sharing.

@Beeman What site-makers do you recommend?

@Robi Steel I know what you're saying but you just want to lead by example until people just naturally come to you for advice. If people want to talk about small things just explain to them your not interested in that sort of stuff and not judge people in any stage of development as that further halts your progress.

@The Blind Sage Thanks, I need to give that a read.

Hey Guys, I found this post by Osho talking about the hara, an you can actually feel it (2 inches below the navel) inside your body if I'm not mistaken, it's like a little bone that sticks out. He reccomends to do it before bedtime and in the morning, he also talks about the morning proccess being done before opening the eyes, so is it possibly suggesting towards concious restfulness? https://www.osho.com/meditate/meditation-for-busy-people/hara-centering

@fridjonk Oh so you're advanced, eh? Try doing breathwork during your trip. I made a nice little guide for what works for me.

@fridjonk Have this just as back-up Also I recommend after the trip to focus directly of structuring your life towards the highest levels of self-improvement and DON'T get seduced by any low vibrations/low consciousness behaviour/energies e.g. acting aggressively, negatively, fearful or in any way which will harm your life and your life opportunities.

@Kushu2000 You can inhale but you need to then depress the air into the lower lungs/upper stomach. It's a very noticeable shift. With practice, you can breath exclusively into your upper stomach.

@Kushu2000 One of the most difficult spiritual practices is concious deep upper belly/lower lung breathing but nobody is disciplined enough to do it all day, so it's ignored. People think it's too simple to work but it simply works.

@Aakash It's rooted in your subconscious. You have to become more concious everyday and then when you have a breakthrough, you can redefine your subconscious with positivity, good habits etc. along with moving across the happiness spectrum to better forms of happiness.