When I don't judge the moment its perfect

[Theplay]

When I contemplated that I got the idea to stop judging.

It surprised me so much how quite my mind became.

You wont believe how much of our mental chatter is based on judgment.

So I offer you this meditation: Try to suspend all judgment. And even if you still judge don't judge yourself for judging  

[Ishanga]

Yes, this is part of it, we have the ability to Discern, to know what is health and safe for us, but judgement is different, its emotional and ideological and creates a ton of Karma for You to work out...Especially Judging Yourself, Loving, Respecting, Accepting of Self is the worst kind of Judgement to make...

[Kuba Powiertowski]

@Theplay This is the way!😊🙏

[James123]

@Theplay everyone is right if you are right, everyone is wrong if you are wrong.

Rumi

[Breakingthewall]

No, The experience is objectively imperfect when you are trapped by the multiple barriers of the mind. It is not something that you can decide to change at will, self-help never works,. dissatisfaction is for something, there is work to do, barriers to dynamite. There is no satisfaction in prison for those who are born to be free.

[gettoefl]

judgement is to keep my eyes fixed on you instead of looking who i in fact am

for to look at oneself is to dissolve oneself and who the hell wants that

i mean if you're real i have to be real is how i reason

forgiveness is the antidote to judgement

namely i acknowledge i projected my past onto you

i only see what i see in you because it is in me and i wanted to offload it to make me feel not as bad

i forgive myself and thereby redeem both of us to innocence and perfection

now whatever takes place is the magnificence of the kingdom of heaven

praise be to god