Is rice healthy?

[Princess Arabia]

Wild rice is nutritious. Black rice too.

[Schizophonia]

18 hours ago, The0Self said:

When I sent it I thought “oh yeah table sugar has a rather low GI doesn’t it? Oh well.” ? 

Reason I didn’t edit it is bc he seems particularly dogmatic and crazy and anyone recommending that kind of “supplement” to anyone who isn’t a world class athlete doesn’t really know what they’re doing.

I can’t remember the reason I stopped listening to him at all, but I definitely saw some kind of weird dogmatic stuff going on with him. He really doesn’t like PUFA’s… ? 

It's a source of inexpensive calories, without much pesticide contamination or even allergens.
Sure it's not nutritious but white rice is not much different.

23 hours ago, StarStruck said:

How did you guys get into that technical jargon of nutrition? It is basically gibberish for me and I would like to have a basic understanding of nutritional values. 

 

[StarStruck]

17 hours ago, Princess Arabia said:

Wild rice is nutritious. Black rice too.

Wtf  I didn’t even know it existed 

 

[Schizophonia]

1 hour ago, StarStruck said:

Wtf  I didn’t even know it existed 

 

it taste good but it's quite expansive. 

[Brandon Nankivell]

Yes. Get organic and from a place grown where there isn't heaps of arsenic.