buzziness in the spine?/greatful for everyone

[funkychunkymonkey]

as i continue my practice. specifically supreme fire. (kriya) i feel a buzz in my spine it doesnt feel bad i kinda like it to be honest. i feel this is progress but i just wonder what you guys have to say about this. I didnt realize the power of some of these practices until i stuck with it so if your reading this and are doubting the process please dont it will be worth sticking to it. Another note is i feel spazzy lol kind of jerky twitchiness in my spine. What do u guys think of this.

And i wanna just spread some kindness and good vibes to everyone. whether i know you or not you all are playing a huge role in my development i went from a drug addict alcoholic who was purely selfish, to a person who now wants to live his life spreading kindness and higher consciousness things. im not sure how ill have an impact but ill figure it out along the way . if i could hug everyone i would.

namaste

 

[How to be wise]

@funkychunkymonkey Namaste bro.

I’m assuming the buzz in your spine has something to do with heavy metals. Leo mentioned having a strange sensation in his hand that only disappeared after he did chelation.

[Matthew85]

On 1/30/2022 at 4:48 PM, funkychunkymonkey said:

if i could hug everyone i would.

@funkychunkymonkey Back at ya!  You are already making an impact. 

[Rahul yadav]

supreme breath of fire is definitely a powerful practice able to tap into profound levels of silence and stillness with it. 

[funkychunkymonkey]

thank you friends  the heavy metal thing i never even thought about maybe the practice made me better aware of that idk. imma keep practicing