What is mental health?

[Someone here]

6 minutes ago, Nahm said:

I didn’t and don’t. 

I mean in a negative sense. Negative importance you can say. That we should not believe them and such. 

[Nahm]

@Someone here

I don’t give thoughts any importance. I didn’t say anything about negativity, nor about what you should do. 

[Someone here]

@Nahm You said "not believing thoughts" as an Indication of mental health .. Can I know what does it have to do with mental health? 

[Nahm]

@Someone here

Nothing. Mental health is just another thought. Mental health is desired because thoughts are believed that mental health equals feeling better. But mental health is a thought. Feeling better is the natural result of letting something go, typically in the ‘from focus’ / a belief sense, and is never the result of adding or obtaining anything. 

[Gesundheit2]

@Nahm That time you said "I think" I knew something was not quite right. Glad you recovered!

[Breakingthewall]

I think that the degree of mental health is inversely proportional to the amount of self-referential thoughts