Do You Continue doing your work after a meal?

[John Iverson]

After i eat my meal it is so heavy and im not in a mood to do my activity do i really need to continue for the sake of discipline to the work?? 

[Average Investor]

Well, it might be worth trying to figure out why you feel so heavy after eating. After a good meal I can usually get in some more work. There are some varying factors though for sure. 

[caspex]

Same with me, hence I always put meals before relax time in my schedule. I also only eat light meals if I have to do work later on.

[fopylo]

Yeah, it is completely normal that it will happen. After eating a meal it feels quite heavy and also your body is expending a lot of energy on digesting it, hence you don't have so much energy for your other productive pursuits. Personally, I prepare myself ahead of time knowing that after a meal I won't be so productive, and thus I try to get some work done before the meal. This is also why I don't like eating a heavy meal before watching a video on Actualized.org because I want the energy required to concentrate

[Rigel]

Do you not have breakfast?

I have huge breakfast and then I go to work usually for 4hrs then eat some more and work 2 more hrs.

It may be what you are eating? What's your diet like? Do you exercise regularly? Do you sleep enough? Do you drink plenty of water throughout the day?