Someone here

How to quit smoking??

67 posts in this topic

4 minutes ago, Someone here said:

@Ananta thank for the tips Ana 👍

No problem!😊


“You don’t have problems; you are the problem.”

– Swami Chinmayananda

Namaste 🙏 🕉

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@Ananta I find drinking hot drinks working as a lubricant. I feel better after drinking hot tea. My throat is so sore after years of heavy smoking I don't believe it's fixable at this point. But it can get better. 

Edited by Someone here

Silence is the highest teaching. 

 

 

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10 hours ago, Someone here said:

@Ananta I find drinking hot drinks working as a lubricant. I feel better after drinking hot tea. My throat is so sore after years of heavy smoking I don't believe it's fixable at this point. But it can get better. 

I smoked for 30 years! Started young and was pack a day by 13 or 14.

Now, my throat and lungs are completely fine. 🙂 

Yeah, hot liquid breaks up the phlegm better then cold, but if you have a bad real coughing spell drink a whole glass of cold (or lukewarm, not hot) water at one sitting and it'll help... or did for me.

Edited by Ananta

“You don’t have problems; you are the problem.”

– Swami Chinmayananda

Namaste 🙏 🕉

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1 hour ago, Red-White-Light said:

@Someone here Rub shit on your cigarette every time you smoke. You'll quit within a week.

LMAO good tip bro. 

@nistake

Wrong tag. 


Silence is the highest teaching. 

 

 

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