On Creating and Developing a Healthy Diet Part 2: Creating Good Health and Longevity

[Joseph Maynor]

Important

Edited January 30, 2019 by Joseph Maynor

[Aquarius]

Do you happen to be a fan of Tim Ferris as well?  

[Average Investor]

Yeah, I am interested to see how his diet changed. His smoothie video literally completely sparked my interest in nutrition. Lost almost 40lbs in about 6 months. Weight is now 141 and 5"10.

[Rilles]

Theres so much to say about diet! +1