Bryan Johnson has Autoimmune, Low Iron and Thyroid desease

[integral]

9 hours ago, Natasha Tori Maru said:

@PsychedelicEagle I think 92ng/ml

When I was vegetarian it was 8 🥹 

It seems I am not able to absorb some types of iron, as I was as getting a lot in my diet (non heme). I added wild kangaroo into my diet 3x a week and my levels shot up quickly. I notice a huge difference between kangaroo meat and beef/veel/lamb digestion, energy and overall health wise. I think the wild culling for consumption (not farmed) makes a difference in can perceive, health wise. 

Got to drink the blood of the animal, my local farm sells grass fed pigs blood. Theres so much heme iron in it you can easily overdose and it doesnt cause digestion stress like supplements.

Edited 6 hours ago by integral

[Leo Gura]

This is the same health condition I've struggled with.

Carnivore diet was the most effective. Eating standard health foods with a leaky gut causes more harm than good.

Low dose naltrexone (LDN) is also effective at curtailing immune system overreaction.

Has he tried LDN? That's a low hanging fruit.

If Bryan has an autoimmune disorder, there is no way he is even in the top 20% of healthy people on this planet. None of his gimmickry can overpower a proper autoimmune disorder. You can't supplement or diet your way out of it.

Edited 1 hour ago by Leo Gura

[cistanche_enjoyer]

1 hour ago, Leo Gura said:

This is the same health condition I've struggled with.

Carnivore diet was the most effective.

What’s your diet like now?

[Leo Gura]

2 hours ago, cistanche_enjoyer said:

What’s your diet like now?

It is not strictly carnivore because it is just impossible to sustain carnivore-only for 5 years straight.

But my ideal diet is carnivore. The closer to carnivore I eat, the better I feel.

Carnivore is also pricey on the budget.

Edited 1 hour ago by Leo Gura