A brain stack.

[integral]

I've been trying a stack:

• Caviar (salt preservative)
• Beef brain supplement
• Keto Ester liquid (no preservatives)
• Chocolate (only sometimes)

My general philosophy is that it has to just provide nutrients to the system and have the system lower inflammation and improve cognitive function that way without any kind of stimulants. The chocolate is the exception Where It's taken occasionally if you really want Peak Performance.

Other things that help are stuff that lower brain inflammation, like vitamin C, vitamin d. But I haven't seen that big of a difference other then improved mood. But vitamin D drains the body over time. 

Edited 8 hours ago by integral

[Natasha Tori Maru]

What sorta fats? 

It could be a female thing - but I gained the best cognitive boost with additional fats + creatine. Egg yolks, raw fish oil (YUK, but the only way to get non-rancid shit), non-farmed fatty fish, sardines, kipper + avocados.