Davino

The importance of stretching

Started by Davino,

24 posts in this topic

Posted

@Human Mint Try it out, why not?

I found this very nice routine today:

 

 

God-Realize, this is First Business. Know that unless I live properly, this is not possible.

There is this body, I should know the requirements of my body. This is first duty.  We have obligations towards others, loved ones, family, society, etc. Without material wealth we cannot do these things, for that a professional duty.

There is Mind; mind is tricky. Its higher nature should be nurtured, then Mind becomes Wise, Virtuous and AWAKE. When all Duties are continuously fulfilled, then life becomes steady. In this steady life GOD is available; via 5-MeO-DMT, because The Sun shines through All: Living in Self-Love, Realizing I am Infinity & I am God

Share this post

Link to post
Share on other sites

Posted

That is a good perspective i was'nt stretching cause performance wise it is a lot overated but never thougth about the mental aspect ! lol 

I will give it a go 

Share this post

Link to post
Share on other sites

Posted (edited)

@VioleGrace Yes! After stretching it's like a deep tension is released in my brain and then my mind relaxes a lot

Edited by Davino

God-Realize, this is First Business. Know that unless I live properly, this is not possible.

There is this body, I should know the requirements of my body. This is first duty.  We have obligations towards others, loved ones, family, society, etc. Without material wealth we cannot do these things, for that a professional duty.

There is Mind; mind is tricky. Its higher nature should be nurtured, then Mind becomes Wise, Virtuous and AWAKE. When all Duties are continuously fulfilled, then life becomes steady. In this steady life GOD is available; via 5-MeO-DMT, because The Sun shines through All: Living in Self-Love, Realizing I am Infinity & I am God

Share this post

Link to post
Share on other sites

Posted (edited)

You guys feel higher flexibility on the mind after stretching for real?

I do a 1 hr stretching routine 2x a week and feel great afterwards but how would I know if it makes my mind more flexible? :D

No offense but seems like a bro science claim to me.

Edited by pablo_aka_god

Share this post

Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!


Register a new account

Sign in

Already have an account? Sign in here.


Sign In Now
Go To Topic Listing Personal Development -- [Main]