Monster Energy

Dry Fasting Breaks the Ego

142 posts in this topic

@Monster Energy 

How do you make sure you don't die by accident?
How do you prepare for a fast like that?
How do you come out of a fast like that?
Did you do water fasts before experimenting with dry fasting, whats' your fasting experience in total? How many times have you done it and how often do you do it?
How much weight did you lose after 14 days? 
Did you lose any muscle?
You probably don't know about that but is there an increased risk of developing kidney stones with dry fasts?

 

Edited by Something Funny

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1 hour ago, Something Funny said:

@Monster Energy 

How do you make sure you don't die by accident?
How do you prepare for a fast like that?
How do you come out of a fast like that?
Did you do water fasts before experimenting with dry fasting, whats' your fasting experience in total? How many times have you done it and how often do you do it?
How much weight did you lose after 14 days? 
Did you lose any muscle?
You probably don't know about that but is there an increased risk of developing kidney stones with dry fasts?

 

I'm sure that I won't die from an accident because the body communicates with me about whether I am ready for a long dry fast or not. To avoid dying while dry fasting, one needs to be filled with energy, not at normal levels but higher than the majority, and this can take months or years. For me, it took a year to be able to endure longer than a week of dry fasting. Before that, I had only done 3-5 days of dry fasting, and my body said stop. But if you truly trust your body and don't let fear dictate your fast, you will be able to endure more. I started with water fasting for a few days, then followed a fruit diet for two months and practiced no fap to increase my vitality to endure tough challenges like long dry fasts. I would recommend starting to eat food at 12:00 PM (noon) and stopping at 7:00 PM for at least two months so that the body can adapt to not being dependent on food or water. This translates to 12:00 PM and 7:00 PM in the USA. I lost almost 15 kg. I lost muscle but felt a strength inside me that can never be taken away. Regarding the kidneys, there is a significant risk, but only if you are not ready for a long dry fast; otherwise, you don't need to worry. The body is so intelligent that it is incomprehensible, and it is your own doctor. The body knows what it is doing; it makes no mistakes. It wants to heal you, but you must be stable and ready for it and not force it just because you lack patience.

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