Pre-Trip Ritual

[Kokorec]

Hi,

What are some "tips and trick" that works in your experience for a better trip experience(especially what to eat, drink and listen)?

[JosephKnecht]

It's essential to have an intent before the trip. Why are you doing this? 

Better not to eat or drink. 

For the best experience, you can listen to high-frequency vibrational music.  

[Yimpa]

I’ll sometimes have doubts about diving deep; wanting to delay it for another day. But instead of listening to that, I do it anyway. Those trips turn out to be the best from my experience. Basically, don’t let fear weigh you down and slip back into avoidance, and just get curious about it instead. 

[Thought Art]

Clean up your environment, have a nice clean scent. Good calm music, make sure good headspace