Leo Gura @icebaths

[MoonLanding]

@Leo Gura did you know ice baths were spiritual medicine??? Please and please if you are burned out! Facing spiritual battles of any kind,  try ice baths! Dont spit on my gift Leo! And affirmations and déclaration while taking ice baths, fasting,  breath work even more potent and organic against the ego. 

[LoneWonderer]

Bro...

[Yimpa]

Ice baths go hard. Highly recommend. 

Pretty much anything that challenges you past your comfort zone. It’s not rocket science!

[Natasha Tori Maru]

Gosh, its called a COLD PLUNGE ya'll 😈 

[Yimpa]

https://www.instagram.com/p/CpSpewvOY9i/