Coping with Covid

[samijiben]

I just came down witb Covid. 

Symptoms include a nasty sore throat, lethargy, soreness, diarehia & the general sensation of "feeling like shit."

Anyone has advice? Other than staying home & drinking soup n shit? 

Lol, I want a magic pill more than ever.

Edited April 29 by samijiben

[Yimpa]

I've learned to accept it. Accepting it is a painful process, of course. I still get coughing episodes years later.

Do not be ashamed of yourself, it is not your fault for being sick.

[samijiben]

@Yimpa hajur God Bless you, Yimpa

Yimpin my way down town!

[Yimpa]

2 hours ago, samijiben said:

hajur God Bless you, Yimpa

I coughed; not sneezed! 

But thank you any way!

[Norbert Somogyi]

I do not think there is a magic pill that would fit all, however vitamin D comes the closest according to my research and experience. A mega-dose of it could potentially alleviate many of your symptoms (helped me push through any kind of sickness in a day or two - even before I started to take it daily), however there are some potential complications to it (especially to such a large dose from ground zero). Vitamin D3 uses Magnesium, therefore if you are already low on it then it could off-set the balance even further (insomnia, cramps, constipation, nausea etc.).

There are other cofactors to it, which can help with activation and utilization - Omega-3, Boron, Zinc, Copper, K2, Vitamin C etc.

I use a sublingual form (MCT Oil), which absorbs better and bypasses the need of capsules (as well as the need to take it with food).

EDIT: Since you are experiencing diarrhea already, your Magnesium needs are already elevated (some forms of Magnesium (oxide and citrate) have laxative effects which don't help - Bisglycinate works for me at the moment). Don't forget to rehydrate yourself as well, lots of water are lost with diarrhea.

Edited April 30 by Norbert Somogyi

[samijiben]

Right on fellas! Wish I could give you all a warm hug!

 

Just kidding! (Bc I got covid)