Finished the LP course

[Jannes]

I had many difficult RV - sessions, but this one felt like a different beast altogether. My mind is going insane, it feels impossible to calm down my mind for RV. Ideally you want to enter a no-thought zone, I did that often but right now it feels like a distant memory. 

At the second part I happened to just my background so I strong contrast of black and white was created instead of the usual soft contrast of light-wood with white. That seemed to increase my awareness quite a lot.

There were two moments in which I felt relatively confident that I actually got the essence and not just an interpretation of my mind and I was super on point with those. My target was a waterwall and for movement I had "fall" and for color I had acryl and brightblue. I am really happy about that. 

[Jannes]

Just had an idea for a foursome. Two very emotionally intense and ungrounded people A&B (adhd folks for example) have sex with each other. Their sex is completly over the top intense because they can reach both reach incredible emotional and awareness peaks. But they are also very ungrounded and burn out relatively fast. So each of them has another person C&D that is really grounded but not as intense. C&D prolong the sex of A&B as they help to regulate their emotions and keep them from burning out. So A&B have amazing sex. C&D on the other hand also benefit from regulating the emotions of A&B because they co-experience the desire and emotional ups and downs of person A&B like watching an intense movie.