Charlotte

Teach me o wise one.

@Shin and that ?

@bejapuskas My internal muscles could crack a coconut in half I'll have you know ??

??? True... True

@Natasha that is one random af website. "My vagina can lift coconuts, can yours?" *That's enough internet for one day* ?

Me to dude. Exactly the same! ♥️

https://www.ted.com/talks/rick_doblin_the_future_of_psychedelic_assisted_psychotherapy/up-next?utm_campaign=social&utm_medium=referral&utm_source=facebook.com&utm_content=talk&utm_term=science

@Shiva nice one!

@Autumn wow well done! @moon777light ?? @Nahm fingers and toes crossed Nahmy'bobs ? @Hsinav ♥️

@bejapuskas oh shit I haven't offended you have I? I was joking. ❤️

@pluto ❤️❤️

@TheExplorer Absolutely massive well done for taking responsibility of your life. You've/you're doing amazing, don't stop. I'm going to echo what @DrewNows touched upon and ask if you truly and deeply have accepted? Acceptance I personally feel can happen on different levels. When you accept on the deepest level, you just know. Your journey is beautiful, that's exactly what it is, a journey, embrace and rejoice in each and every new part of it. If you haven't reached to a certain part of journey yet which you feel you should have already, glance back and make sure you learned each and every lesson along the way. Did you definitely clear each 'obstacle?' And most importantly, enjoy friend. ❤️

@bejapuskas go suck a coin ??

@VictorB02 long story short I was trying to point to the fact I think you're doing this to yourself. You ((maybe)) have placed yourself ((correct me if I'm wrong)) in a self actualisation pedestal thus thinking/projecting that whoever you're sat in company with is uncomfortable because you are so 'awake' and they're not. You also said you're not a 'shoot the breeze' type of person meaning you don't engage in what you perceive as small talk, so what are your judgements about others that do? Read back your OP and try and see what I've seen. I also could be talking shit loads of bullshit but... Only you know.

'Shoot the breeze??' Sorry that's not a term I'm familiar with. You being awake? As opposed to them not?

What makes them a 'doubt?' Be comfortable in being uncomfortable. ❤️

@VictorB02 sure you're not reflecting yourself? How can you 'tell'? Is thought telling you?

@Seed exactly! ? Plus money taste like shhiiiittttttt

@pluto Absolutely fair point, I see what you mean and whilst I agree I still feel the responsibility does fundamentally come to down to our choice in whether we use or not. The social media platforms can be anyway they want, they are the way they are. It's our choices that will impact us ?

@bejapuskas They could chip there teeth thus being even more unhappy... ? Zero logic ?

Why though?

*Sits and waits patiently for @Michael569 to show up with his vast amount of knowledge*

The social media platforms aren't the issue. It's the user. Maybe look within to find what you are avoiding by creating an addiction. I find blaming anything external such as this takes the internal reflection away that may be needed.

This week has been difficult with hormones everywhere. I have been 'riding the wave's' so to speak but at time they have definitely caught me. They arise in the form of anxiety and neediness. I've been going to the gym for almost 2 hours every night following this rehabilitation programme and I'm absolutely amazed at how much it helps towards hormonal imbalances. Not only that but I've also had the chance to outwardly focus the pent up frustration from the hormonal imbalance at the gym. The gym has also become a place of meditation and of insights to thought. This week I've also been smashing the procrastination list I've had for years so I've been somewhat busy mentally and physically. Been doing a lot of CBT work and work around opening the heart even further. Realising still my delusions and manipulations which so occur every day.

For me personally and insight goes like this... (All without thought) *Realisation* Me: "fuuuuuuuuuuuuuuuuck" (massive lightbulb moment) I shudder within at the realisation of this truth. And then laugh at how much I had missed it previously.