Lumi

I feel like there are so many aspects in my life to work on. I have started by establishing a meditation habbit, but then there is also a lot of work to do in enlightenment or mindfulness etc. I don't want to risk my meditation habbit while I start something new too fast, but as soon as I do, what do I want to work on first?

Hi, how about a video with advice about being modest with ones achievements and stop talking about oneself? I'm talking about myself way too much every time I run out of things to say, just to avoid silence.

Yes, I think maybe I'm a bit restless. I need to learn how to reduce all the thoughts in my head. Will try more meditation before bed the next weeks and see how it goes. Thanks. And, no, porn is not a problem at all, I think it's just that I'm lookin for the quickest way to fall asleep.

Hey, I feel like maybe the main reasons why I masturbate is to reduce stress and because it helps me fall asleep. The problem is though, that I believe its affecting my skin and I'm getting more acne, which sucks. How can I reduce this? Maybe more meditation? Any advice or experience?

Has anyone please got advice in this? I feel like it's limiting me a lot.

Ok, so you say she talks to other guys when she's depressed. Maybe you could try being there for her when she's feeling down. Comfort her a bit. Take her places, spend afternoons with her and find out what is wrong. There must be something wrong and you should be the one for her to talk about that. Unless you just want sex, then you should go and find another girl.

Yeah, talking to people can make one very happy. I'm also currently working on this. It's amazing how happy a chat with even the cashier can make you. But, talking about the fear of rejection: Deep in me I have this fear of letting my parents down. Usually, I don't do anything that could possibly make them unhappy... But, I feel so trapped everytime I'm back home. (I moved out to go to uni.) It's like my mom is completely controlling me. She's always very curious about everything I do, which is why I feel like I can't (or don't want to) tell her everything. I just want to have a life that is mine. I want decisions that are mine. I don't want to be terrified to drink one glas of wine, just because my mom could come in. I know, this will destroy the ten year old image of me in her head, but, I am twenty. And I'm far from binge drinking. I've always avoided talking about this, because people don't understand how intense it feels. My best friend says it's normal to drink some beer or wine or whatever with your family. And, my parents do, but I... don't. I feel like I'm not allowed to grow up.

I've started meditaion two weeks ago and something really cool happened after a while. It was like I was sinking into something that took away layers of the noises around me. I have no idea what that is, but it feels right and time flies when I am able to focus on that state of mind.