Holymoly

Bio energetic therapy also really helps try doing this before your dates or daily if you really want to become more relaxed

I recently started using a shakti mat and was actually quite impressed haha

Also I think if you’re struggling to get laid no fap can help allot if you just decided like yo I’m not going to masturbate anymore I’m just going to have actual sex you will start to seriously evaluate your life and why you can’t get laid and will move towards fixing that in a very organic way.

Some people involved with tai chi say it take about three weeks for a man’s sexual to enter the heart chakra after an ejaculation, for me it’s pretty undeniable that frequently ejaculating isn’t good For a man’s vitality. I am 10x more social when doing nofap/ semen retention. It’s very very powerful energy and you need to be doing a practice of some sort to not go mental

I want to start going out sober and some be if it’s would help motivate me !! Thx:)

I allow myself to get really close to orgasm and then relax my whole body when you get good enough at this the energy seems to change state like from liquid to steam or somthing when u relax. It’s taken me literally years but this stuff is very wired in expecially if your older witch is why I think people like Leo are convinced that sexual cultivation practices are a bunch of bullshit

I don’t see how it’s a modern thing, here’s sahdguru talks about it

@Osaid Wet dreams are caused by not circulating the sex energy properly

For me ejaculating will lessen my desire to have sex and anything that i was doing that was motivated by trying to get sex will now require more energy, for the people here saying that it dosent effect them they are probably in a higher state all the time because there lives arent revolving around sex and getting more its on higher things.

Magnesium bicarbonate and or vitamin c powder

It really should be taught in schools for harm reduction young teenagers have no clue what the fucking fuck these things are

You should break up with her

I’m slack please give me guidance/ challenges

That’s sounds crazy I’ve never gone that deep with weed

White sugar is completely contaminate free witch is very very rare with food nowdays

You could do the force stop and see what comes up and work with that or it could be an ego backlash if your lifestyle hasn't been like this for long. I struggle with this too and for me its something i should probably develop discipline around, its not looking like theres any societal pressure so if u want to step up best get inspired.

art can improve mindfulness

https://www.youtube.com/@OpenHeartsUnited

@Osaid yeah flat line was my initial intuition

Your legs will adjust anyone who works long hours standing will tell you this

One teacher of mine is krishna dass and I've been struggling to integrate something i heard him say recently about, not using the practice like a drug to escape your life and that he sincerely hopes that through the practice you wont experience these blissful highs, he says it will send you down all kinds of routes for lifetimes to come trying to recreate it, he may have said more but i cant remember and im not sure where i heard him say it. Does this run counter to allot of the stuff actualized.org is teaching? Krishna dass did allot of lsd in the 60's and it lead him to his guru but it made him extremely depressed from what i have heard like suicidal. idk is this a danger or does god realisation kind of end these 'routes' that he was talking about. I dont have access to psychedelics unfortunately so i feel my insight is really limited compared to others in this group hahah. Thoughts?

How about like ramana maharshi? yoyu've said in the past that he's deeply awake

Im sure we have all heard the saying, does it hold true to this work? I often find myself apprehensive about asking certain questions both on this forum and in my personal life

https://www.youtube.com/watch?v=ICf0zFY2ocE&ab_channel=DevarajSandberg this might help