Gregory1

yes

I could also come in with photos of skinny vegetarian guys who get on carnivore diet and come back with strong muscular bodies. Your individual experience doesn't say anything about humanity at large.

Strongly disagree, I find her body to look very attractive and healthy now whereas before it didn't look healthy. Still this doesn't say anything about humans being "frugivores", bs. Look into human history, meat is healthy and natural.

Great points @Danioover9000, keep up the quality! meet is healthy guys n gurlz, throw away your food biases and get a nice healthy steak!

@KennedyCarter So you will ignore the fact that Leo is on carnivore diet and only eats meat? And ignore the fact that he feels amazing with this diet?

A while ago I created the following post about how to do a urine-test to test for heavy metals: https://www.actualized.org/forum/topic/68451-first-time-dmsa-when-to-do-urine-test/#comment-938421. @Leo Gura you replied that I should take large ammount of DMSA at once and then collect urine. I did that. I took 15mg/kg of bodyweight DMSA and took my urine 2,5 hours later. My test got evaluated and basically it says that I'm not toxic. With lead I have 2,16 micrograms per liter and with mercury 0,4 micrograms per liter. Am I correct that assuming this test evaluated my mercury level correctly, a chelation would be obsolete? I am afraid that I did my urine-test the wrong way. I read the old post and Leo you told me to take the urine 3-6h after taking DMSA, is my test useless now? I would be very thankful if you could once more explain to me how to do the urine test the right way or link a page to me that explains it. I did the 2,5 hours-method because I read on the following page: https://www.biolab.co.uk/docs/dmsaprov.pdf that I should do it that way:( Thanks to all the people for your help, I really appreciate it. Greetings Gregory

@Leo Gura Thanks for your reply! My test simply had the instruction to take the morning urine after waking up, it wasn't particularly made for a DMSA provocation so I simply did what I wrote above. Took 1000mg DMSA in the morning, didn't eat/drink a lot, 2,5h later took the pee and sent it to the lab. Is it a mistake to take a urine test not particularly designed for DMSA provocation? Can you recommend a specific test? Again, thank you for your advice - it means a lot to me!

@Windappreciator Didn't try to touch you. I am a straight guy and not interested in "experiments", sorry brother

@KennedyCarter and don't forget the meat!

Hi, what metals do you want to test for? To see whether you're mercury toxic I'd suggest a urine provocation test with Dmsa. Greetings Gregory

@Windappreciator Turks are pigs, pigs are tasty. Humans are carnivores, not frugivores. Hard pill to swallow, I know. It is what it is.

Okay, thank you for the feedback!

http://www.amazon.de/Doctors-Best-alpha-Liponsäure-Kapseln-Körperpflege/dp/B000NRTX6M/ref=sr_1_8?__mk_de_DE=ÅMÅŽÕÑ&dchild=1&keywords=Alpha+lipoic+acid&qid=1629121795&sr=8-8 Do you think this ALA is high quality and can be used for chelation? Thanks and greetings Gregory

It's complicated.

MUSIC AND ME: https://www.youtube.com/watch?v=Qo7s4rwLnCI&ab_channel=aglarnis14

@Windappreciator Shut up. Turks are pigs

I'm not sure about the book, I think though that researching and studying the Cutler protocol should be good enough to start the chelative process. At least that's how I am currently doing it

Does anybody here have experiences with an Oura Ring? What can it be used for? Does it help you / improve your life's quality? Thanks for your ideas Gregory

I just started and did urine test as Leo told me to do:)

David = the holy D. Keep it flat and God will love you my friend

Just pack up your David again

God is a turk. God is also a pig. Does that imply that TURKS ARE PIGS?

Thank you:)

Thanks a lot for your responses!

Ever thought about plastic surgery?