gettoefl

peace is now motivating is what i do in light of a perfect now

from progressive steps on meditation of emptiness p.50

at night you sleep by getting as relaxed as possible, so now try this during meditation mind is tension drop it

to understand a word, know when it is used ... who are the people using it and to what end ... what percent of the people know and use this word for example many words are only used by politicians lawyers and pundits, for example the word FILIBUSTER, most people would be clueless about to know words you have to love to read and read voraciously

is it most or a few ... if the latter you might take this to HR as a hostile work environment if the former it might be you in that it's not a good fit

regret is an attempt to rewrite the past all the screw ups were needed to bring you here if one second was changed the present moment would not be overflowing with perfect potential this moment right now could never have been improved upon seeing this is what peace means

you don't test someone because one day you are feeling insecure you test someone because you have previously agreed to a trust but verify policy is he going to pull other rules out of his hat when he gets out the bed the wrong side rules are fine but don't make up rules because you're having a bad day

smart isn't being able to retain an answer but the ability to find an answer ... smart is understanding what a problem is asking and putting it into simple language the smart do this by practicing their craft relentlessly ... they are no different from you or me ... they have experienced the talk they are giving numerous times so it seems like they are an expert ... it is not difficult to achieve expect level, you have to enjoy the topic and desire to explore it

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ego looks to the past, its sense of me and its sense of others the past: ego wants things to be the same; notice this; balance it by walking to work using the alternate route for a change and see the insight you get; if not careful routine keeps one asleep at the wheel and so prevent one from realizing god me: what i like i define as good; balance this by seeing what i dislike must be good too others: others exist and are my competition for success; what if others were clones of me and so were mirrors of how i am in different circumstances

just toggle off timestamps, and then scroll to bottom and hold cursor down and move up to highlight all text then copy then paste into your favorite text software

from Seeing That Frees

all there is in life is meditation and mentation, discard the latter

do i want an easy life or a hard life, let me think

meditation is less about determination than dedication, you got to commit; if you try to sit for 4 hours you can't at least in my case; you got to add sixty seconds a day then in 240 days you are at 4 hours, it is easy though certainly too simple for most on the planet, you got to dedicate, then meditate becomes a walk in the park, meditation is a muscle you build over time, don't run the marathon on day 1, the body can be taken to great lengths, treat it right and your result will be right and yes this is what i do

you have to get high on your own supply, be you to the full (beautiful), be laser focused on the finish line and then no bastard can get you down. whether today is an outstanding day or not is in no one else's hands but your own

philosophy is masturbation and worse there is no climax or end, seems no philosopher wants a conclusion just talk upon talk second, no one cares about philosophy third, to speak about philosophy takes deep thought not idle banter like is found at parties even this whole thread is dumb philosophy not meaty useful insight to make it interesting choose one philosophical question and ask is this a good topic for party goers or let me save you the trouble ... no save it for masturbating at actualized.org

free speech has its limits https://www.dailymail.co.uk/news/article-11240709/College-student-arrested-saying-detonate-nuclear-reactor-school-lost-football-game.html

can you even name one fixed attribute you possess at your so called core that makes you you is your gender identity your sexual orientation your eye hair skin color fixed do you know what makes you you who or what are you

putting things together well god loves it all but wants even better that is be-you-to-full

until you understand every answer is within you will spin your wheels

that i let the dream entrap me once again, yet another glorious opportunity lost oh that it not be so

there are no complex books if you're expert level when you know your subject matter, you can figure out a book's perspective in a few minutes hint: read backwards, last chapter to first when it's your job to be an authority, it is incumbent on you to know every book coming out and know precisely what it is saying

elephant in the room is children need a roof need clothes need food are you going to let them go without?

breakfast is grains plus, lunch fruits plus, dinner vegs plus breakfast: oatmeal whole milk mixed with nuts seeds, plain yogurt, bread with peanut butter lunch: 5 fruits with rice/pasta/soup dinner: 5 vegs with cheese and bread and chocolate snack: 5 spoons of granola or meusli beverage: one spoon of instant coffee mixed with cup of whole milk x twice a day also do 16:8 fasting, so breakfast is at 9.30 lunch 1 dinner 5