TottiWatts

That is cool bro, that is exactly what I was curious about! I will take a look at this web, really appreciate for sharing your stuff! I currently eat bananas and apples at breakfast, then I have some lunch such as rice, beans, vegetables, potatoes, shimeji, it changes from day to day, but the meat I am only into fish right now. I just made a choice to be fundamentally healthy, making steps at my own pace, not rushing nor competing with no one else. That is what inspires me. I see what you say, but I am not looking for advice in this post specifically, I am just genuinely curious about people's diets. If you could share your own, I would appreciate it.

What vegetables and fruits do you eat on a regular basis?

Okay, I get it. But what would that be? What time, what plate, how many meals and so on. Could you guys give explicit details on how does your diet works?

Hello, my brothers. I am new at this forum, however, I've been engaged with this concept of nutrition for a while now. And I am really interested in knowing what do you guys eat on a daily basis, especially those of you who are doing some kind of healthy diet, something that we could call more aware, without disrespect to those who doesn't considerer this kind of work. Wish you all the best and waiting for your answers! Peace.