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Limiting post count would be more effective. Five posts a day is plenty.

Time doesn't float, reality jumps from one frame to another. It's like shaking a kaleidoscope but there isn't anything between. You can look closer, this way time will slow down.

I took one 20 mg scoop of extract. I don't know how dense it is. Probably it's less than 200 ug, rather 50 to 100 ug at most. I will test it later. I combined it with my usual stack of supplements and nootropics including: l-theanine, alpha GPC, uridine and lion's mane After an hour I feel that my that my field of view and overall perception is very wide (spherical perception). I also have mild tinnitus.

Needless drama. You can't remove things from the internet easily.

I can only make assumptions if I don't talk about any specific person. People in general become less 'fresh' as they age. Unless they actively do something about that. I'm over thirty but people often assume that I'm 20 yo (sometimes that I'm still teenager..). This also works in an opposite direction. If a female is 20+ it's often hard to shake the feeling that she is older than me. I'm not interested in dating anyone. Everyone will be rejected equally!

This is one reason why I'm not interested in females my age. If you had bad experiences you become bitter. Than instead of looking at me how I really am, you assume who I am based on your previous experiences. I'm not interested in dealing with this kind of drama. It's extremely off-putting. (Plus I look at least 10 years younger so people my age look like my grandparents )

ALA has about 1% of conversion rate. Unfortunately it's not an alternative.

I usually take 4 capsules at once - each has 180 mg EPA, 120 DHA. I take it on before a meal or with a meal that doesn't have much omega 6. This way omega 3 should be absorbed better. It's 4000 mg of fish oil but capsules are on the lower side of EPA/DHA content. It is advised to take only one a day, but some other brand (same amount EPA and DHA) suggest taking two. Is that too much..?

https://www.youtube.com/channel/UC70SrI3VkT1MXALRtf0pcHg

I recently had my fourth breakthrough on 5 MeO DMT. I'm not counting previous unsuccessful attempts before vaping. I was barely able to convince myself to do that again - I guess mostly because of vaping. I noticed the longer the time between trips the more resistance. Every time just after tripping I would feel fine about doing it again. It wasn't bad but I wouldn't call it pleasant. It definitely wasn't a bad trip, I felt almost neutral about my experience. My thoughts during trip were along the lines: "I can't escape. There is only existence. I will always be where I am. There is no difference in structure between my life and what is happening now. Ordinary life is easier to handle because it's happening slowly. Now I can come back." Do you enjoy the moment of tripping? How many times it takes to really enjoy it? All of my LSD trips were pleasant but 5 MeO feels just too fast and overwhelming.

Ultimately there are no insights to gain. You can't experience lack of illusion and illusion at the same time - that's why you can't maintain nonduality. What happens is your really becomes less solid. Yes, I can experience 5 MeO DMT without using the substance. That's because this is just my excuse to experience God. It's suprisingly easy, I'm not advanced at all. I disbelieve and forget who I am, but each time I trip I'm getting closer and closer.

@Fearless_Bum I have to admit: I'm dumb I bought too much and shipping method is super slow, not a good deal. It will take probably a month or longer to receive it.

I'm definitely not satisfied, I dislike many things about my life situation. However I'm rather quite happy.

@DManKee I mostly listen to youtube too. I think main benefit from reading is developing focus - it's almost like meditation. I like audio format because I can listen while doing chores or riding a bike. Podcast format is more 'raw' than books and it can give better understanding what person really thinks. Conversations are really good in this regard. Books are lacking in nonverbal communication.

Eating enough should be a solution. I'm not doing OMAD, I rather eat twice a day. When I first started keto and IF I lost few kilograms. Now I'm back to my normal weight or +1 kg. I definitely have less fat but more muscles, so visually I might be more skinny than I used to be.

@Michal__ I haven't used it for a while now. I think I rather added l-theanine to my first coffee so it my stomach was still empty.

Black tea has more l-theanine. Google says it has 25 to 60 milligrams per 200 ml. I drink rather strong tea so it might be 60 or more for me. I also used l-theanine in a powder form. Dose of a 200 mg was enough to give me feeling of slow motion mode

I don't think that there is an obvious difference. One coffee may taste so different one from another that it makes hard to spot the difference caused by filter. Don't you feel a difference between coffee and black tea? Black tea has small amount of l-theanine. I feel like tea acts much softer (however it might be also because of volume), coffee is harsh and I feel instant dirty excitation.

I recommend using paper filters, especially if you are fasting (slower metabolism) and especially if you are drinking decaf You can cut them yourself with a proper sized circle cutter. In my case it's impossible to buy proper size for my espresso machine and moka. I use brown bamboo towels as a filtering material. I put 4 layers of towel and one A4 sheet of paper (to make cutting easier).

@Illusory Self You shouldn't combine Alpha GPC with Huperzine A.

@Fearless_Bum I always buy in powdered form because you can save a lot of money. Costs add up because I use MANY supplements. In this case I bought more that I need (dumb decision). Small 50 g bag for $15 is 2500 doses, so it's almost for free. I usually use capsule filler. In some cases you can save ~$200 per day of listening podcasts. Another option is storing powders in boxes with dedicated spoons. This way you can quickly mix them with your shake.

@Gregory1 I will not, I don't trust item descriptions from aliexpress @Fearless_Bum Yes, I got Huperzia Serrata. I think I got it. 99% extract means that it's 99% pure. However it doesn't mean there are no additives. Sadly most sellers do not mention that. I found an offer on alibaba, this is what you can get: It should be safe to assume that what I got is 1% at most. I also doubt that I got something even weaker because it's not something typically sold. Finally, here is a label from Huperzine A: It means that if I consume 20 mg of powder I am getting 200 mcg of Huperzine A. It would be wiser to buy a powder with more accurate label. However I found another one that is 1% and it costs exactly the same, so it's unlikely that mine is more concentrated.

@Fearless_Bum Thank you! Now I'm a little bit confused about the dosage. If description is true that it is 99% extract than I bought more than I will ever use. It's like 30 years of daily use. Not a huge price difference anyway It's funny because they recommend taking 5 to 15 grams a day. I will start low. Very low.

I got a 250g pack, I will let you know how it works for me as soon as I will receive it.

@Kamo you can get it from India