Hello everyone. I hope you are ok.
So i live in a house with a sister of mine. We don't get along so well.
Today i had a dream of my sister throwing a cup at me with the intention to hurt me really bad. And she was very very angry.
Does it mean anything? I can't find an answer.
Thank you.
@PsiloPutty Yes i want to do it at least 1 hour every day. I remember in a video Leo said to do holotropic breathwork once a month or once a week but he didn't mention doing it every day, idk why .
Hello everyone. I hope you are ok.
My question is when i do holotropic breathwork is it BETTER with music or without music?
I would love to hear your opinions.
Thank you.