Rigel
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Posts posted by Rigel
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6 hours ago, Daniel Balan said:As is every other country lol
Some of them are worse than others
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You could learn to play music. It’s not easy to do so you need to drive the activity with focus. There’s no dopamine rush in that kind of effort. It’s like an athletic endeavour. It also makes you equals with music instead of you being lacking & using it to fix you. Then you can listen as equals too.
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I find that flexibility in where you sleep is beneficial. Sometimes I sleep on the floor, sometimes the couch, sometimes the bed. Learning to sleep on the floor was not immediate at all but it built a lot of resilience & adaptability in how my body can let go of itself & cool down. But I wouldn’t do it all the time. It’s context sensitive just like everything else.
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11 minutes ago, LoneWonderer said:The day you break your arm or suffer a malady outside of your control you'll be thankful it's there.
Yes you are right. I am setting the bar too high. I am not entitled to one in the first place.
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Do you guys really use the healthcare system in France? It’s also paid for by taxes here but I never use it. I just pay for people that don’t know how to take care of themselves. I don’t have high opinion of healthcare to begin with. Feels more like « Keep alive at all costs whether it’s healthy or not-care »
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20 hours ago, Carl-Richard said:The whole wrongness of identification & attachment in veganism is identification & attachment, not veganism. It's the same "pre-trans" fallacy that is applied to religion. If people think "religious person", they think dogmatic, incapable of logic, narrow-minded, lack of openness. Yet they are religious themselves.
Thanks for saying the same thing but more confusing, very Buddhist of you
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Humans = horny chimps
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15 hours ago, Schizophonia said:Traditional French bread is sourdough-fermented and made with wholemeal or semi-wholemeal flour; it's both very nutritious and easy to digest.
That’s the kind of bread I like.
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7 hours ago, Ramasta9 said:
^ The wrong type of carbs, starchy, sticky, slow digesting, originally bred as a slave feed / food, leads to health issues and
Those are not wrong. Aside from white bread. You can surely find better bread than this.
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3 minutes ago, Jannes said:Yeah, protein is the most satiating. What are your fat sources?
I eat
Fatty meats & fish like sardines. Most of the time those come in olive oil too.
Nuts of all kinds. My favorite has to be either hazelnut or walnut.
Butter, olive oil
Cheese sometimes.
I eat a lot of flax seeds cause I just enjoy the flavour so much. I put them everywhere.
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25 minutes ago, Jannes said:Carbs are satiating as well.
How many apples are you gonna eat? How many bananas? How much brown rice?
Whats not satiating are highly processed carbs and whats gonna make you fat the most is THE COMBINATION OF HIGHLY PROCESSED CARBS AND FATS.
Btw. in mass phases in Bodybuilding you want most of the surplus coming from carbs because they are the most anabolic but its typically very hard to do because you just cant get that many carbs down so you make a compromise and include some fats.
Those foods you mentioned are what I have to eat to meet my caloric needs precisely because I can eat a ton of them. Which isn’t the case with fat & protein. I would not be able to maintain or gain lean weight without the carbs for sure given my metabolism.
I am just saying carbs make me want to eat more.
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Protein & fats are satiating. Carbs aren’t. They are the exact opposite. You could get into a surplus with fat cause it’s heavier but that’s not gonna be fun. Carbs work more like performance enhancing drugs than food.
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The whole wrongness of veganism is in the identification & attachment, not the food. So yeah stop being vegan.
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On 2025-11-14 at 5:37 PM, Girzo said:@Thought Art Fake number 1 bought for $3000 (3000 sales on iTunes, no-one buys songs on iTunes anymore). Anyone can be number 1 like that, only thing that matters is your monthly streams.
I do buy songs on itunes
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The balance & equilibrium between all of those.
Brownie points for being conscious while doing them. Adaptability to the actual reality of the situation is superior to regimented work out or diet plans.
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3 hours ago, Natasha Tori Maru said:Regarding the *actual* debate I feel like they didn't select opponents well.
They could have chosen better IMO. A good skeptic that could steelman the shit.
Yeah they picked the bottom of the barrel. Some of them almost make sense sometimes. That dreaded philosopher should have gotten more screen time.
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He seems like the deepest person in that room.
That Irish looking girl with black & white air is testing my limits with how obnoxiously wrong she is. She is arguing for caring about your health(not eating fast food) being a rich person’s game while the literal cheapest protein is lentils which also happens to be one of the best things you could eat. Along with a million other cheap healthy foods she could fish out the store. She’s so deep in denial it’s fascinating. She also cannot let him say a sentence without interrupting. Very emotional & volatile. She is projecting straight up hate at him.Bryan on the other hand is very calm & composed. Makes great deal of sense. Coherent & well spoken. He seems more alive & happier than them. Maybe it’s the billions of dollars. Or maybe he has a point.
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1 hour ago, UnbornTao said:Stop lying.
Lol is my super power is the most outrageous you’ve read in this thread or you’re trolling?
I can walk.
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I can walk
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Maybe we should be asking what change even is. Then it becomes a cesspool of relativity & you’ve been ever changing eternally at the same time as you’ve been remaining the same.
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Here’s a few ways psychs changed my life(no enlightenment)
-Gave me courage to pursue music instead of settling for the boring shit literally everyone in my life was pushing me to do for the sake of security.
-Thought me about human movement & biomechanics. I am now one of the few people on earth that understands how to walk. At least in my city lol I didn’t observe every people alive.
-Pushed me away from smoking & destroying my lungs(I smoked a pack in my entire life). Made me realize that nothing matters without health.
Psychedelics revealed the importance of those things & confirmed that they are worth pursuing. I obviously spent thousands of hours focusing & working on these sober.
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For me it’s not a psychedelic.
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10 hours ago, r0ckyreed said:I agree. But the steel man of atheism is that atheism in theory is similar to Pyrrhonism. A Pyrrhonians whole philosophy is to suspend judgement.
I remain unconvinced of Alien Awakening and paranormal. Does that mean I believe Alien Awakening and paranormal doesn’t exist? No. It just means I will suspend judgment until I have verified it for myself. It is a logical position to suspend judgment and be skeptical about things I have never experienced.
That’s not atheism. That’s agnosticism.
in Health, Fitness, Nutrition, Supplements
Posted
Years of mindfulness & correcting the wrong ways you use your body. Activate weak side. Relax stiff side. It’s good that you are questioning. That’s the first step.
Notice “oh I am out of balance, let me find my centre.”.
Do that all the time for years. You will loose focus over & over but no on will fix you if as soon as you leave the office, you walk like crap, stand like crap & move like crap.