Rigel

What do you eat?

Good luck on your journey!

Do you not have breakfast? I have huge breakfast and then I go to work usually for 4hrs then eat some more and work 2 more hrs. It may be what you are eating? What's your diet like? Do you exercise regularly? Do you sleep enough? Do you drink plenty of water throughout the day?

Leo is the free jazz of the spiritual market!

Go ahead let it go thats fine.

I really enjoy your video man. But I would enjoy it even more with a better audio quality.? No necesseraly an expensive mic but just slap on a compressor in garageband or another free alternative to even out and increase volume a little bit! Keep them comin' tho!

If you were actually aware of what it does to your body craving would stop. Not what doctor or textbook or internet says it'll do to your cholesterol and diabetes.

L4D with Paul chek It's mainly about health but it dives deep into spiritually also

How do you juice it do you have special technique to not spend 15mins each time washing the juicer?

I know mussels are a big no-no 'cause they're basically filtering all the toxins and heavy metals. Are there any seafood that is safe to consume? What about shrimp, oyster and other fish?

But I will still try it ahah thanks @Leo Gura Good to know thanks

"My friends are really into roasting, but I'm pretty bad at it. So, what usually ends up happening is they all gang up on me and it's literal hell" Find better friends?

If by "spiritually minded" you mean stage green fools then yeah?

From what I have experienced its not sustainable but like 1-2 times a week is probably healthy.

Try that when you are eating

Yes night and day

Also consider the ROA. Smoking isn't very healthy. If you care about that.

Realize you are/was/will be exactly where you need to be. Now. I mean it sounds so unhelpful but you gotta grasp it with conscious awareness.

Great you can now do what you care about. Congrats?

I wouldnt call that shamanic breathing but tripping always makes me want to yawn and fill my lungs with maximum O2 it just feels so good to breath

This thread is the joke that keeps on giving. SO funny:"D

Check out East Forest! He makes soothing/meditative music for psychedelic journeys but I think it would be great for this technique also.

I don't think about what it has done or what it will do for me. I just ask myself: what does my body want right now? And if I am being honest with myself I'll eat what is healthiest for me. In my experience eating unhealthy food is not really enjoyable. The only times I eat what my body is not supposed to eat is when I am lying to myself about what I really want. Using food as a coping mechanism to avoid processing certain thoughts, emotions and what not.

Is eating unhealthy food supposed to make a celebration better? Letargy doesnt sound like a lot of fun to me.

This. A good DAW is the most powerful musical tool ever really. It's the place where all aspects of music making meet for you to create and learn about sounds and stuff.