Cocolove

Hello, I have a list of daily habits that's often changed over the years, but I'd like to share my current one in case it's helpful to anyone. Let me know if you have any questions. Also very curious what other people do. I have this list on my phone calendar and delete each one after I do it, a to do list. -Kriya yoga -Wim hof method -Meditation -Stretching -Lifting (3-5 days a week) -Spend 5+ hours outside -Read -Visualization (very important and effective for a quick practice) -Affirmations -Physical therapy (such as working on joints, posture, muscular balance) -Gratitude -Bioenergetics -massage chair (my university just got one) -sun balls (I also have a rash that the sun helps and so I make sure to get sun where the sun doesn't usually shine since it's worse there (thighs)) -Love gratitude and meditation can work towards this, but I make it a practice to just feel gods love directly.

I basically spend every waking minute of daylight outside, that's the minimum. Yea I feel quite a contrast to when I took a break from the routine for a year or two. In high school I was doing 90 min strong determination sits every day for years, along with kriya. So I feel like im taking it easy now, but I am more busy and am working lots on life purpose, building a farm. @An young being I do a couple exercises, mostly just shaking around my whole body while making vibrations from my deep stomach, or leaning back and doing deep breathing. I learned these from eliot hulse like 8 years ago. They are great. @gettoefl That sounds very intense haha I could never sleep at 7. @Anon212 Where do you hear that? I hope im not messing myself up haha. Wim hof draws from lots of yogic techniques so I wonder why that would conflict with kriya. For me I feel it helps build the kundalini in the 2nd and 3rd chakras.

Ah yes that's true. Some days I don't get to them all but since its an exception I don't make a big deal of it. Overall I think there are lots of traps to a list like this. For a while I stopped but around 8 months ago I started again because I just became less conscious, as I didnt feel inspired to do these things as much when they werent part of a habit.

@CARDOZZO What exactly do you mean by that. Sometimes it becomes an ego thing and I feel like I need to get it done for the day, which is honestly better than not doing it at all. I try to just use it as a guide for knowing what is good to do, and i don't set a time so that I can focus on doing it properly. I don't really have a routine for when, except i forgot to mention, I do kriya and stretching right away as the morning routine.

Years ago I use to be able to look at my profile and see by the font (bigger letters) which threads had had new responses. Now I manually check them and often miss things. Is there a setting to make it so I can see when people respond to a threat I want to see when people have posted something?

Don't limit yourself, you can make genuine connections with people in any city, you dont need clubs, and it's probably better that way anyway.

Yes I've had similar experiences where they give me an option. Once on DMT I was so relieved to not die.

@undeather @Leo Gura maybe not cleaner but healthier. RO is not healthy, it just gets rid of the bad stuff. I drank it for a few years but you don't want to do that long term. Better to find some source of uncontaminated spring water that has all the minerals in the right ratios and molecular structures

@Leo Gura Can you at least give us warnings or say if you would take anything you've said back? Like would you change your advice, how can we avoid such a thing happening.

nature regenerates itself very quickly too. But ecologies are very sensitive and it's not so easy to restore native habitat the more it's gone. Eventually we need to do it before it's too late, and I don't think technology is the answer, we have the resources to do it now.

@Hello from Russia Yes you are supposed to just sit for at least 10 minutes after kriya

Ecological destruction in general is much more of a big deal than higher temperatures. The worlds ecosystems have been 97% replaced by human settlement and agriculture. Nothing like a small fraction of people we might lose to higher temperatures.

very curious what permanent damage you have incurred especially since you advocate for them. It's very challenging mentally but physically I haven't had any issues. The other day on DMT I lost the need to breath and didn't breath for a very long time and just eventually did even though I didn't feel the urge to. Like while doing wim hof but for 5 minutes. And after that I just didn't feel the need to. It was so strange. I met god, realized it was myself, and once I decided to come back into the ego I felt the urge to breath again.

hm I've been having this exact question I found one that does mushrooms with me and is very into being healthy and devleopment and stuff. For a while she said that she never wanted to go that far with spirituality but last time we did mushrooms she realized an ego death might be worth it. I'm 21. Over the last 3 years I've influenced her a lot, I think you just need someone who is openminded and wants to grow, stage green is a good place to start.

yea those are good ones! I like to rewatch the actuality, perception, and how to do self-inquiry videos.

Idk man.. I've experienced total breakthrough transcendence of boredom and addiction on psychedelics. and I was still in this physical body. Even had peak experiences where I thought, 'this it it, i've cured all my addictions forever' No reason one couldn't theoretically attain that level permanently, pretty sure Jesus or Buddha was mindful enough to not get sucked into tiktok.

I had no idea it was a conspiracy theory, I thought anyone who cares about their health and looks into it would surely realize EMF's are harmful. I don't even know how to argue something so clear. I'm really not trying to have a study war. there are thousands, to decent standards. Look at the sleep studies if you want the highest standard of cause and effect scientific method stuff. "A number of studies have reported that RF-EMF exposure of animal models increases blood-brain barrier permeability, impairs intracellular calcium homeostasis, alters neurotransmitters, and increases neuronal loss and damage in brain tissue4,5,6,7,8. Epidemiologic studies have linked RF-EMF exposure from mobile phones with neurological and cognitive dysfunctions" https://www.nature.com/articles/srep41129#:~:text=A number of studies have,%2C6%2C7%2C8.

@KaoDeo Yea I think you said it, use the medulla if you need to. No harm in it, but sometimes I can just go straight to ajna.

@Soul Flight I guess you have to be ready to go through immense suffering and death. But that's not a bad thing. This isn't for those who want to dip their toes in the water anyway.

yield or purity? both were great. 1.3% is great for such an easy method. the product is perfect No need to waste your time with acid to base with MHRB especially if you're just starting.

I woke up, meditated, did kriya yoga, and breathwork for a couple of hours. I then Snorted around 120mg of tested ketamine and holed. It was my first time holing and it was very cool, but I didn't have any crazy breakthroughs. Once I could move again with ease I took 3 large hits of DMT, and was unable to take a fourth. The psychedelic effects were about as strong as I've ever had them, even putting a standard DMT trip to shame. I starting off asking to just know what everything is, to know god, and after I laid down I was in this dimension with a massive room, with large tall angular entities. I had the sense this was a very profound place, and it seemed nothing like the jesters I sometimes meet with. The visuals were just absolutely ineffable, so advanced and intelligent. I few weeks ago on DMT I had been given the option to die, and had gratefully decided not to. This time I was ready to die and had accepted death, and so they brought out a file from the edge of the room. Then suddenly I was gone, transported to the void of God, no world, no self, no reality. And then, out of love and infinite curiosity, I decided and chose to incarnate in this reality. I would describe the process I experienced as Creation. God created everything, and it was me doing it. And then God decided to forget into this individual life, into my experience as a human being on earth. And for a while after the trip I was crying and screaming in existential bliss and awe, marveling at the world and self I had just created. This is everything put into a chronological story, but it is all beyond words. I became completely conscious of the process of Creation as god. What a beautiful and unique thing, the cause and explanation for all of reality. And yet still I continue to create. I realized that I will always be creating, infinitely and while I live this life, and it is a beautiful divine thing, it is what God does. I realized that everything is absolutely perfect, that I will never die and I am simply imagining this finite life and will continue to imagine when it is over. There is nothing to fear, nothing to worry about, all there is is perfection and love. Anyways, I will be more motivated to meditate, to life a fearless loving and pure life, to be as aware as possible. And to smoke more DMT. Much love, Thank you lots @Leo Gura for teaching me about all of this, I wouldn't be here experiencing the most meaningful thing I could have ever imagined otherwise. p.s. I mixed LSD with DMT a couple of days ago and also had a crazy trip. But there was no deep insight, just jester entities showing me all kinds of gadgets and gizmos, happy to see me. The visuals were absolutely insane. These dimensions are just so far beyond ours in complexity.

https://wiki.dmt-nexus.me/Lazyman's_tek#Extraction_notes Thank me later quite easy and yields pure. 1.3 grams from 100 grams bark MHRB

nothing wrong with 5 grams. sure its wacky but there is more potential for very deep insights.

If I did kriya for 3 years, and very occasionally had breakthroughs, and about half the time I did pranayama I would feel energy come up the spine to the top and it felt great and very meditative, am i doing things wrong? I feel like an hour a day for years and I should have got more. After 2 years or so off I've gotten back into it and am focusing on doing the techniques perfectly. But here it seems like Leo is saying I can just focus on doing the pranayama well.

Maybe I'll hire some of you to come help me farm in a couple of years.