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Yali

Heavy Metals in Common Foods vs Protein Powder

86 posts in this topic

@How to be wise

"measurable levels of lead" is not the same as "dangerous levels of lead".

I have yet to see a study which has found dangerous levels. I'll wait o.O

Edited by Yali

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On 12/17/2021 at 11:44 AM, Michael569 said:

Things like mercury and lead may tie to the fibre content of the meal and get excreted compared to animal food that has no fibre.

OK, so if I eat my animal food (fish) with high-fiber plant-based foods, then there shouldn't be a problem? @Michael569

I see no reason throwing my protein powder away as I get a lot of fiber in my diet. 

 

 

Edited by Matty Lallison

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