On which diet do you feel your best?

[PurpleTree]

yea thank you @undeather

some of those things you recommend i've already done (and more), some i can still do

i'm also back on a low lectin diet which is really restricting and time consuming, had cheat meals yesterday and today though

i think i'm just extremely sensitive to many things, many things cause anxiety irritability etc.

for example yesterday and the day before i took a supplement with curcumin as an anti inflammatory, it also had d3 and vitC

i was really irritable those days but i already took it because i didn't feel good in the first place

but then i thought it might have been the d3 in the supplement which made me feel even more irritable, because i've had anxiety etc. before from taking a d3 supp, and i've been down the reddit rabbit holes of d3, k2 etc. etc.

feel like i'm going in cycles with this stuff

truly a needle in the haystack

but let's see how it goes

Edited November 4, 2021 by PurpleTree

[ALLIS]

Vegan whole foods as much as possible 

[PurpleTree]

4 minutes ago, ALLIS said:

Vegan whole foods as much as possible 

?

[PepperBlossoms]

Vegan with a daily B-12 and iron vitamin and occasional protein powder

Feels good in terms of not eating animals

Edited November 4, 2021 by PepperBlossoms