Rams_bhatt

The greatest problem with shambavi mahamudra . Please help me ?

4 posts in this topic

I got initated into shambavi mahamudra , the first day I felt : tears of joy , my 7 years of depression went away , no anger issue , minds focus level was high , felt no libido but when I tried it was too high libido and 100 other benefits but next two days I was traveling then 4 th day I did it no effects were there back to the old self then I’m still doing it , I consulted an ishanga my practices are correct and attended satsang my practices are correct how ever I’m not able to see the effects that I felt on day 1 none of them are there . Please help has anyone faced this issue if so how did you over come it

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You're just on day 5?? Well, maybe lower your expectations for the first months of doing it. Perhaps you just got a high because you just started it.

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Shambahvi mudra, one has to go with that pain and open the heart. Lose focus over your heart doing shambahvi mudra and you doing it wrong. 


Singer

14™

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Why Do you shambahvi mudra? I heard shambahvi mahamudra is the stronger version 

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