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asha176

Yoga Resources for Chakras

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Any good online free resources/youtubers where they teach yoga asanas based on chakras , for each chakra enhancement ?

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See Youtube Channel YogaTX, they have a playlist centered around the the seven chakras to practice Yoga. That's amazing. 

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If youre looking for a great book on chakras, check out Eastern Body, Western Mind.

Edited by TreyMoney

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On 21/7/2021 at 5:31 AM, Jeff Zhang said:

See Youtube Channel YogaTX, they have a playlist centered around the the seven chakras to practice Yoga. That's amazing. 

I tried this. Its good . Thanks

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