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knowyourroots

depersonalization disorder

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hey everyone!! so i been feeling a deeper awareness more than ever..for the past 6 years i been addicted to porn always masterbating and addicted but recently quit  6 months ago..so i have never been this long of a streak being dopamine free from it but since i have been feeling this detachment from my mind like..im not here..or im not the one in control..or everytime i speak its not me speaking..soemtimes my body stops me and i just don't think of anything..look at a object for what it is...its kinda amazing and scary at the same time..although i do work 2 jobs and jog 2 miles everyday still feels weird..forgot to mention i have a highly active third eye and kundalini..so what should i do?im thinking of experimenting with CBD to come down the stress and same with mushrooms that help with anxiety i guess im kinda used to this but its only getting worse? like my awareness of my body is getting deeper and im not even meditating or contemplating this is just popping up to my mind..and thoughts would be appreciated

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@knowyourroots I would keep going and let your body lead the way. Your body (including your emotional body) knows what it needs. Just listen to it. Ask it even. Get in a deep meditative state and ask it, "Do you need CBD? Mushrooms?" Lol. My guess is it'll say no. All it needs is You. 

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Meditation tends to be good for combating anxiety if you can get over initial hump of facing it head on. 

If it increases depersonalization feeling more maybe you should find help from someone who has more experience with similar thing.

Good job asking for help, keep on asking and in different places too.

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