TheSomeBody

i want to do kriya yoga but it is boring

5 posts in this topic

i really want it but it is so boring , it is not about discipline, i dont feel that connection to kriya yoga, the book say that i need to do what i feel good for me not what is boring. 
what should i do?


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how long have you been doing it?

Edited by TheAlchemist

"Only that which can change can continue."

-James P. Carse

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@TheSomeBody Try enlightenment chi kung and or the chi kung system Healing Tao. I get nice results which I find very valuable. And only with doing 1 or 2 exercises a day. But even with this dontt expect big results in a few months. The effects get stronger and stronger until they are really very nice! But still its the same exercise day in day out..

 

https://healingtaousa.com/taichi/what-is-tai-chi-for-enlightenment/

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