Gymnema sylvestre..anyone tried it?

[ertopolice]

Watched leo's video on supplements from 2014

He mentions this hers for sugar cravings

Anyone has tried it? it reduces sugar levels on blood 

[Preety_India]

@Michael569 does drinking water play a role in controlling it? 

[Preety_India]

@Michael569 do you think that water can dilute or reduce temporarily high sugar levels? 

 

[Preety_India]

Just now, Michael569 said:

you'll just end up peeing every 20 minutes  

Hehe. 

[Preety_India]

@Michael569 I still believe that water  can have an impact on sugar levels in the blood although I will need to do some personal experiments with this. 

My friend is a diabetic so ill try to experiment and see what happens. 

[ertopolice]

Thanks for ur responses

I eat a balanced clean diet but love the sweet taste of some chocolates, dairies, sugar free chewing gum and would like to get rid of those. Besides of that i do not eat any refined sugars or carbs...so i wonder if that herbs helps with that

Leo states he used it when he was consuming very little carbs a day