Vipassana Meditation Technique

[JustinS]

@Leo Gura Hi, I just returned from my 2nd Vipassana Meditation retreat out in Joshua Tree. Without all the spiritual terms attached (sincaras, shila, punya, samadhi) I understand that it is seeing reality as it is with awareness and equanimity. Definitely enjoy the technique as it has shown experienced results.

Curious to know what you think of the technique? Any flaws? Traps? 

[Sri McDonald Trump Maharaj]

Shinzen Young is a really fucking expert on this thing, like really. Check his videos!

[JustinS]

@Sri McDonald Trump Maharaj Holy crap you weren't kidding. Thanks!