Matt23

Omega 3's: Picking the "best" one

7 posts in this topic

I remember hearing Leo give some guidelines in picking Omega 3's as some have high mercury and are of low quality.  

He also mentioned krill oil instead of fish.

Does anyone have any opinions or further knowledge about picking a high-quality (low mercury/heavy metals fosho) Omega 3?

Thanks


"Just a spoonful of sugar helps the medicine go down"   --   Marry Poppins

Share this post


Link to post
Share on other sites

Cod liver oil and wild caught salmon, especially the one from Alaska. Both should be pretty easy to get your hands on in Canada

Edited by Sri McDonald Trump Maharaj

Hallå

Share this post


Link to post
Share on other sites
On 29/09/2019 at 10:23 AM, pluto said:

Try Algae, The Source of Omega :)

 


“If you find yourself acting to impress others, or avoiding action out of fear of what they might think, you have left the path.” ― Epictetus

Share this post


Link to post
Share on other sites
On 29/09/2019 at 10:23 AM, pluto said:

Is this your own site for self promotion. You young entrepreneur you. I brought 60 capsules which should last me 2months. First ?3days in and they are working wonders on my cognitive function and overall health...

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!


Register a new account

Sign in

Already have an account? Sign in here.


Sign In Now