Visualization.

[Yahya]

Can I stop visualizing every day for 5 minutes after I achieved my goal?

[Harikrishnan]

Why are u visualizing after you achieved goal? 

[Yahya]

@Harikrishnan I am not visualizing but I am just asking a question.

[Jamie Universe]

Yes, although I'm not sure how regression with affirmations/visualization works, but in general depending on the visualization, your creating new habits, and as long as you maintain those, they will stay, like brushing your teeth for example (although be warned since I don't brush my teeth as much, like when I was younger). But don't worry you'll be fine I'd imagine.

[Harikrishnan]

5 hours ago, Yahya said:

@Harikrishnan I am not visualizing but I am just asking a question.

Then my answer is clear.