Do you know any good bodyweight training programs?

[123456789]

Question same as title.

Thanks!

[okulele]

https://breakingmuscle.com/fitness/the-ultimate-90-day-bodyweight-training-plan

90 days, not too long workouts, no equipment needed, progressive, gets you going really well

[RendHeaven]

Try this free home workout app: https://play.google.com/store/apps/details?id=homeworkout.homeworkouts.noequipment&hl=en_US

 

[Pedro M]

Watch this channel 

 

 

[Sunny J Gupta]

@123456789 I literally started this today haha

I found some great apps on the app store, with tons of highly positive testimonials. 

The good thing about these apps, is you can enter in your personal details like your weight, goals, experience, etc. and get a personalized routine plan.