Salvijus

100saladpack

8 posts in this topic

Posted (edited)

I've recently started using only ayurvedic recepes everyday. I've changed every meal I had now into a very delicious, healthy and exiting meal :) It's like eating in a fancy restourant everyday and it cost just as much as ordinary food from market. 

I remember this feeling when you go to a store and you think "damn there's nothing to buy here, everything is  unhealthy or smth" Now when I exhanched my recipies with delicious ayurvedic meals I realized how sad and boring my food used to be :D

Here's an inspiring article and salad recipes you can try with simple easy to find ingrediants :)

century-of-salads-sarita-nair-pic.jpg

https://isha.sadhguru.org/global/en/blog/article/century-of-salads?fbclid=IwAR1j-CXtFhl3h1Fi92ID7g4zsYHeSviL4Bn8_plZjiVRo-awCMSX1Ct9hEU

I'm sure if you experience the pleasure of one new recipe you will want to make every meal like that. :)

Btw, i took all my recipes from isha kitchen "taste of well being" so it's also very scientific way of preparing food :)

images (1).jpeg

 

Edited by Salvijus

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Can confirm that the book is full of extremely healthy and flavourful recipes. I've tried one as for now and it was delicious and super healthy at the same time! 

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Posted (edited)

Amazing :)

I didn't think anyone would actually try it, thank you :)

 

 

 

Edited by Salvijus

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@Salvijus I had already had the book a few months ago  :D

The only thing is that you need an Indian / Asian shop to find all the ingredients to cook 

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Yea, that's true. The selection of food is so poor in rich countries. What a paradox :D

Tho I was able to make more then a half of the recipes in the book. I had no idea they were selling things like that in my store till now :D

 

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Good content! Def gonna experiemnt with this diet. Thank you!

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Wow that's impressive. I'm yet to experiment with most of the recipes. Enjoy the good health that follows! 

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