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BjarkeT

how to use will power effectively?

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How do you use willpower effectively?

We have a limited amount of willpower so we can't necessarily accomplish everything we want to do throughout the day.

I think it also plays a role for example if you want to become world-class at something I don't think a chaotic schedule can work to become a top performer if you plan to spend the rest of your life doing deliberate practice or maybe other things in life so knowing how to use willpower effectively could have a positive impact. 

It probably also plays a role for those who want to achieve enlightenment or just anything really. 

Some things I think may help is to use habits and rituals and maybe see your life as a lot of projects.

would be interesting with a video on this I think there may be more to it than what I already have mentioned. 


*Destiny is a gift. Some go their entire lives, living existence as a quiet desperation. Never learning the truth that what feels as though a burden pushing down upon our shoulders, is actually, a sense of purpose that lifts us to greater heights. Never forget that fear is but the precursor to valour, that to strive and triumph in the face of fear, is what it means to be a hero*

Quoted from the Troll hunters tv serie

Take 100% responsibility for everything in your life.

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From what I've read, the book called "the one thing" discusses this in detail, but overall the book is very repetitive

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Leo has a video on this, there's a thing about will power, once you see your self from a 3rd person point of view and treat your self with importance like you are a guardian of your self you don't really need will power. If you're passionate your will is automatic, try looking for Leo's video on it.

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