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moon777light

Quick Q: can i do shamanic/holo breathing at 10pm?

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Its saturday today but i dont get home until late in the evening. Or should i just do it tommorow

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I'll suggest to do it. Nothing wrong about it. Please feel free to post your experience! 


You've slept a hundred nights, And what has it brought you? For your self, for your God, Wake up! Wake up! Sleep no more.
 

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2 hours ago, LiakosN said:

I'll suggest to do it. Nothing wrong about it. Please feel free to post your experience! 

i ended up doing it at 11pm 

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18 minutes ago, moon777light said:

i ended up doing it at 11pm 

And I'm AWAKE AF O_O

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honestly i feel sleepy now after the intense session, so maybe it will help with sleep

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okay. lucky you. i tried once, i had acidity in my sinus for 3 days, and i couldn't sleep

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Better to do that breathing technique if you swim, run, cycle, etc.

 

<3

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