The importance of sleep posture

[starsofclay]

@Principium Nexus make sure you put a rolled up towel under your neck for cervical support. I use a very thin pillow for head but no pillow is fine too

[Igor82]

@sarapr yes, but the pressure will only be on your butt and upper back, resulting in a flattening of your spine, a healthy posture. With a material with much "give," the pressure will not be substantial, resulting in poor posture, pain... etc.