Significant reduction in my anxiety .

[Rishabh R]

I have observed that my anxiety is significantly reduced and the key was - taking action despite anxiety . Be it in social situations or at work.

[Ulax]

@Rishabh R Nice!

[Olaf]

@Rishabh R yes awesome!

[Rishabh R]

Yup and guys you know what if you feel uncomfortable or anxious before telling anything to a woman - it's a sign that you are about to be  vulnerable and attractive so thereby expressing yourself anyway is necessary.

[Olaf]

@Rishabh R if you keep going like this you will have more and more confidence, it is just a matter of willpower.

[LastThursday]

I found that eliminating rumination and hesitation are key to overcoming anxiety. Anxiety can be debilitating @Rishabh R

[Ulax]

17 minutes ago, LastThursday said:

I found that eliminating rumination and hesitation are key to overcoming anxiety. Anxiety can be debilitating @Rishabh R

How'd you do it?