My Days on Leave

[soos_mite_ah]

I have decided to take a break from my corporate job for about 8 weeks as it was slowly eroding my mental health. I kind of want to keep track on what I have been up to during this time off and I'm going to use this space as a daily diary of sorts. I want to make sure I'm on track with my goals and that my days don't just blur together. My main insights and reflections are going to be in my main journal though. 

Edited Friday at 01:47 AM by soos_mite_ah

[soos_mite_ah]

5/19 Day 1 

• Woke up at around 9:30 
• Went on a 45 min walk since I'm doing 75 Hard and I need to do 2 45 min work outs, one of which being outside 
• Tried a new restaurant for lunch 
• Drank my gallon of water throughout the day
• Did housework: Scrubbed the shower as it was getting gross, did the dishes, cleaned the toilets, mopped the floor, and reorganized my closet.
• Went to a yoga class for my second work out 
• Went out for dinner to celebrate being on leave 
• Watched an episode of Euphoria
• Read and finished the book Untouchable by Mulk Raj Anand 

5/20 Day 2 

• Woke up at around 9:30 
• Did my 45 min walk 
• Cooked Lunch 
• Watched some Youtube videos 
• Meditated for about 30 min 
• Journaled for a couple hours + completed some leave forms + ordered a couple books off Amazon
• Went to therapy
• Did the groceries 
• Cooked dinner 
• Played pickleball with my significant other
• Drank my gallon of water throughout the day
• Started on the book Having People Over by Chelsea Fagan

5/21 Day 3 

• Woke up around 10:30 
• Worked out for an hour and a half at the gym
• Took an everything shower 
• Met up with my friend for lunch 
• Took a nap 
• Cut my hair 
• Went on a walk for my second outdoor workout
• Did the dishes 
• Made myself dinner with left overs 
• Watched some Youtube videos 
• Searched up some recipies I want to try
• Journaled a bit 
• Finished the book Having People Over

Edited Friday at 01:58 AM by soos_mite_ah

[soos_mite_ah]

5/22 Day 4 

• Woke up at around 9:30 
• Went to the gym 
• Drove around downtown dallas for a bit looking for a specific coffeshop (the roads downtown can be a bit confusing) 
• Journalled for a few hours in said coffee shop 
• Went to the grocery store to pick up a couple things for the new receipies I found 
• Was about to start making dinner only to realize that I forgot to defrost the meat in the freezer > ate left overs instead
• Went on a walk  
• Spent time with my boyfriend 
• Went to a sound bath meditation 
• Read for a little bit 

5/23 Day 5 

• Woke up at around 8:30 
• Went to a workout class that was like 2 hours long 
• Ate lunch and took a shower 
• Watched some YouTube videos
• Took a nap
• Read a book 
• Folded laundry and cleaned up a little
• Made dinner 
• Remembered I had a friend's birthday to show up for 
• Went on a walk to complete my second workout for the day 
• Got dressed 
• Went out with friends 
• Came home and fell asleep 

Edited 1 hour ago by soos_mite_ah

[Judy2]

that sounds great so far

Edited 3 hours ago by Judy2

[soos_mite_ah]

@Judy2 Thank you